Yoga research

: 22 October 2019

Yoga research

Research Work :

We have been doing research mainly in the field of Yoga, on an inter-disciplinary basis. Several research studies, surveys have been carried out in Psychology, Philosophical psychology, Stress Management, Personality Development etc. during last three years.

Areas in which research is done:
So far, we have explored no. of areas like -

Comprehensive Health Care,

Personality Development,

Adolescent Problems,

Mental Stress,

Memory,

Motivation,

Attention,

Reaction - Time as a measure of Intelligence,

Disable Youth etc.

Personality Profile of Addiction - Prone youth

Introversion/Extroversion

Creativity

Self Concept

Stress profile of Govt. officers & Stress Management

Tension free concentration and Divergent Thinking

Problem Solving and Decision Making

Integration of Personality

Self Actualisation

Academic Excellence

Leadership Potential

Emotional and Mental Stability.

Voluminous Data has been collected for the past 14 years through such research endeavors
Potential Social Benefits Of Our Research Endeavors:
The research activities we have undertaken so far, are not intended to be only theoretical and academic gymnastics, but have a direct bearing on social order and well being. Following are some of the potential long term social benefits of our studies.

S. No.	Area	Social Benefits
1	Reduction in Anxiety	Control and prevention of Psychosomatic disorders. Improving academic performance of students. Reduction in anti-social behavior of youth. Reduction in stress induced addictions. Brisk, accurate physical reflexes in players and workers. Peace of mind and happiness in general
2	Development of Positive Motivation	Useful for Better - Orientation, implementation, execution and perpetual efficiency at work. Performance in studies and competitive games. Job Satisfaction.
3	Reduction in Negative Motivation.	Additive effect on positive motivation. Removal of paralyzing effect on negative thinking. This in effect results into reduction in suicidal tendency, as well as its incidence. improvement in the quality and quantity of work output. betterment of inter-human relationship
4	Improvement in Numerical Memory	For understanding and memorizing the ever-growing knowledge and thus keeping abreast with the demands of Computer Age.
5	Reduction in Reaction Time	Indicates Development of general Intelligence Improvement in the ability to take quick and accurate decisions. Great asset for improving performance of cricketers. Great importance for pilots, divers, security personnel and commandos.
6	Development of Personality a. Positive Traits b. Negative Traits	Development of self-confidence, self-sufficiency and sociability as positive traits of personality are vitally important for the all round development of Youth. Reduction in Neuroticism as a negative trait, is very important in the context of treatment of neurotic, psychoneurotic and psychosomatic disorders. Also for reduction in suicidal tendency, additions and for prevention of injuries to self and others.
7	Academic Excellence	For getting good career opportunities Foundation for good economic, individual stability.
8	Personality Integration	For harmony in individual and social life. For better efficiency, effectiveness and higher achievements.
9	Self-Actualization	For sense of fulfillment & well-being. For better cooperation with other people. For inspiring others towards self-development.
10	Leadership Potential	For creating Leaders with Social commitment. For promoting Social Reform in proper direction.
11	Emotional and Psychological Stability	For reducing social violence, crime For prevention of various addictions For improving problem solving ability.

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Yoga research

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