Yoga Training:
We are conducting our own courses, designed according to the varying needs of the participants.
The duration, contents & frequency of these courses varies from group to group.
The courses like Basic Course in Yoga, Advance Course In Yoga, Stress Management workshops, Special courses on Preventive, curative & promotional aspects of Yoga therapy, course on philosophy & practice of Yoga, Yoga For Academic Excellence; are very popular and well attended.
The institute is successfully meeting the need of the society in this regard.
| Name of the course | Duration Month/Week/ Weekend | Course Contents |
|---|---|---|
| Basic Course in Yoga | Two weeks intensive 2 hrs/day |
|
| Course in Yoga Therapy | Round the year. Duration variable as per individual requirements |
|
| Course on Preventive and Promotive aspects of Yoga | Round the year |
|
| Course on Philosophy and Practice to Yoga | Once/Twice per Year (also when abroad) |
|
| Workshops on various Modalities of Treatment of Yoga | Round the year |
|
| Swananda Sahayog Sadhana (S.S.S.) | Week/weekend |
|